Nordic Walk it!
Rutland, Stamford, Harborough
TRY before you commit
LEARN the technique for maximum benefit
NORDIC WALK IT with our walking group
Stretch it out with Purestretch
Nordic Walk it!
Rutland, Stamford, Harborough
TRY before you commit
LEARN the technique for maximum benefit
NORDIC WALK IT with our walking group
Stretch it out with Purestretch
We run WELL-BEING sessions for those starting to build their fitness levels, WALK and TALK sessions for those who want to keep improving their fitness and enjoy a social activity, plus SPORT sessions for those who want a challenge.
Nordic Walking takes you on a fun journey to improved health
It is a specific fitness technique and not simply walking with poles like trekking or rambling. Nordic poles are planted behind you in order to propel you along and engage the upper body as well as the legs. This makes it easier to work quite hard!
Nordic Walking offers a safe and effective outdoor exercise programme suitable for all levels of fitness. So whether you are looking to improve your health, enjoy a walk or have a workout, come along and join us.
Complement your weekly Nordic Walking routine with a Purestretch class.
There's nothing better than a good old stretch to make you feel better.
Purestretch stretching classes are designed to move and stretch the entire body whilst giving the core a really good workout. Classes are stimulating, light hearted and choreographed in such a way that all levels of fitness can attend and enjoy.