Learn to Nordic Walk it!

Feel the benefits from your very first session

Enjoy excellent tuition and support, every step you take

The key to successful Nordic Walking is to enhance your flow of movement by using the correct equipment and technique!

Join Jo Douglas and discover how to get the most out of Nordic walking in a fun and practical way


Using specifically designed poles Jo will show you how to enhance your flow of movement, improve posture alignment, muscle tone, and overall fitness levels either through group training sessions or private tutorials - full details below.


Nordic walking is an easy to learn technique that can be enjoyed at medium, low, or high intensity.  So whatever your fitness level you will be ready to step out and join our weekly walks or adventure in no time at all.


Jo Douglas has been supporting people to achieve their fitness goals since 2012.  An expert in her field, she is a qualified Nordic Walking Trainer, PureStretch Teacher and a Life Coach that is passionate about helping people enjoy their fitness journey and see real results.


TWO great ways to become a Nordic Walker: Group or Personal Sessions

Get Started, contact Jo

Nordic Walk it For fun, fitness, fresh air & friendship

Group Learner's Session

Starting with a review of how you move, pole fitting and technique basics to create a flow of movement to propel you forward with ease.  Thursday 11th June 2026, 2 - 3 pm


Go from strength to strength -  learn how to adapt your technique for hill walking and tricky terrain, along with concentrating on form to enhance your posture, stability and pace. Thursday 18th June 2026, 2 - 3 pm


Complete your first walk - put your new skills to use and enjoy a full Nordic Walk with your Instructor on hand to help you perfect your technique. You select the Walk you'd like to join

£50 person for a 3-week course

Starting: Thursday 11th June, Stamford

Unable to make a date/location, contact Jo to discuss alternatives

Courses also offered in Oakham and Uppingham - to be arranged

Personal Training Sessions

This offers a truly personalised service to help you conquer your fitness goals. Each session will be tailored to meet your individual needs and teach you to competently Nordic Walk and get the results you want from Nordic Walking. 

Our 1-1 sessions are ideal for anyone with health concerns, wanting to learn the technique quickly, or wanting to really push their fitness to new heights.

 

The date, time, and location are mutually agreed between you and the instructor in advance of your session.

£40 per hour for one person.
£50 per hour for two people.

Interested? Contact Jo Douglas to arrange your session

Contact Us

Get Started, contact Jo

Nordic Walk it For fun, fitness, fresh air & friendship

Private Training Sessions

A truly personalised service tailored to meet your individual needs and to help you conquer your fitness goals.

Ideal for anyone; with health concerns; wanting to learn the technique quickly; or wanting to really push their fitness to new heights.

 

Date, time, and location are mutually agreed to fit with your diary

£45 per hour for one person
£60 per hour for two people

Personal Training Sessions

This offers a truly personalised service to help you conquer your fitness goals. Each session will be tailored to meet your individual needs and teach you to competently Nordic Walk and get the results you want from Nordic Walking. 

Our 1-1 sessions are ideal for anyone with health concerns, wanting to learn the technique quickly, or wanting to really push their fitness to new heights.

 

The date, time, and location are mutually agreed between you and the instructor in advance of your session.

£40 per hour for one person.
£50 per hour for two people.

Interested? Contact Jo Douglas to arrange your session

Contact Us

Get Started, contact Jo

Nordic Walk it For fun, fitness, fresh air & friendship

Nordic Walk it! is…

Safe

Low impact on joints

Planned routes

Instructor present

Effective

Quick results

Feel fitter & healthier

Energises you

Enjoyable

Beautiful countryside

Fresh air

Sociable and fun

What People Say About Us